floYoga® 

combines the ancient art of Hatha yoga with modern strengthening and integration movements of modern dance, Joseph Pilates and Moshe Feldenkreis.

floYoga® 

is a series of gentle, transitional movements that enable the student to reach deeper into traditional Yoga Asanas with a minimal risk of injury.

floYoga® 

fuses breath, motion and awareness into a process that strengthens and tones the body both internally and externally: Fitness from the inside out.